What's in your favorite Bush's product? Simply click on any of our delicious varieties below to find out.

Baked Beans
Bold & Spicy
Boston Recipe Baked Beans
Country Style Baked Beans
Homestyle Baked Beans
Maple Cured Bacon Baked Beans
Onion Baked Beans
Original Baked Beans - Microwavable Cup
Original Baked Beans
Vegetarian Baked Beans
Honey Baked Beans

Grillin' Beans
Grillin' Beans Bourbon and Brown Sugar
Grillin' Beans Smokehouse Tradition
Grillin' Beans Southern Pit Barbecue
Grillin' Beans Steakhouse Recipe

Homestyle Chili
Bush Original Chili
Bush No Bean Chili
Bush Chunky Chili
Bush Hot Chili

Other Varieties of Beans
Black Beans - Frijoles Negros Condimentados
Black Beans - Frijoles Negros Condimentados Seasoned Recipe
Blackeye Peas
Blackeye Peas - Pack from Soak Dry
Blackeye Peas with Bacon
Blackeye Peas with Bacon & Jalapeño
Blackeye Peas with Snaps
Butter Beans - Baby
Butter Beans - Large
Butter Beans - Speckled
Cannellini Beans
Chili Beans
Chili Beans - Red Beans in Chili Sauce
Chili Magic® - Texas
Chili Magic® - Traditional Recipe
Crowder Peas
Field Peas with Snaps
Garbanzo Beans
Great Northern Beans
Kidney Beans - Dark Red
Kidney Beans - Dark Red Seasoned
Kidney Beans - Light Red
Mixed Beans
Navy Beans
Pinto Beans - Frijoles Pintos
Pinto Beans - Frijoles Pintos Seasoned
Pinto Beans with Pork
Pinto Beans with Seasoned Bacon
Purple Hull Peas
Red Beans
Refried Beans - Fat Free
Refried Beans - Traditional

Vegetables - Hominy
Golden Hominy
White Hominy
Dubon Petit Pois Peas
Cut Green Beans
Cut Green & Shelly Beans

Greens
Chopped Collard Greens
Chopped Kale Greens
Chopped Mixed Greens (Turnip & Mustard)
Chopped Mustard Greens
Chopped Turnip Greens
Turnip Greens with Diced Turnip

* * * * * *

Bold & Spicy
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:110
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 560mg	23%
Total Carbohydrate 24g	8%
Dietary Fiber 5g	20%
Sugars 9g
Protein 6g
Vitamin A	6%
Vitamin C	0%
Calcium	4%
Iron	10%

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Boston Recipe Baked Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:150
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 440mg	18%
Total Carbohydrate 31g	10%
Dietary Fiber 5g	20%
Sugars 11g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	8%
Iron	25%

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Country Style Baked Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:160
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 680mg	28%
Total Carbohydrate 33g	11%
Dietary Fiber 5g	20%
Sugars 16g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

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Homestyle Baked Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:140
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 550mg	23%
Total Carbohydrate 29g	10%
Dietary Fiber 5g	20%
Sugars 12g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

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Maple Cured Bacon Baked Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:140
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 620mg	26%
Total Carbohydrate 28g	9%
Dietary Fiber 5g	20%
Sugars 11g
Protein 6g
Vitamin A	0%
Vitamin C	2%
Calcium	6%
Iron	10%

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Onion Baked Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:140
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 550mg	23%
Total Carbohydrate 29g	10%
Dietary Fiber 5g	20%
Sugars 12g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

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Original Baked Beans - Microwavable Cup
Serving size: 1 Bowl (212g)

Amount Per Serving:
Calories:260
Calories from fat: 15

	% Daily Value*
Total Fat 1.5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 990mg
Total Carbohydrate 51g
Dietary Fiber 11g
Sugars 20g
Protein 11g
Vitamin A	0%
Vitamin C	10%
Calcium	12%
Iron	20%

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Original Baked Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:140
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 550mg	23%
Total Carbohydrate 29g	10%
Dietary Fiber 5g	20%
Sugars 12g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

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Vegetarian Baked Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:130
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 550mg	23%
Total Carbohydrate 29g	10%
Dietary Fiber 5g	20%
Sugars 12g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

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Honey Baked Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:160
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 540mg	23%
Total Carbohydrate 32g	11%
Dietary Fiber 6g	24%
Sugars 14g
Protein 6g

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Grillin' Beans Bourbon and Brown Sugar
Serving size:

Amount Per Serving:
Calories:170
Calories from fat: 5

	% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 480mg	20%
Total Carbohydrate 35g	12%
Dietary Fiber 6g	24%
Sugars 15g
Protein 7g
Vitamin A	0%
Vitamin C	0%
Calcium	6%
Iron	10%

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Grillin' Beans Smokehouse Tradition
Serving size:

Amount Per Serving:
Calories:170
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 570mg	24%
Total Carbohydrate 34g	11%
Dietary Fiber 5g	20%
Sugars 15g
Protein 7g
Vitamin A	0%
Vitamin C	0%
Calcium	6%
Iron	6%

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Grillin' Beans Southern Pit Barbecue
Serving size:

Amount Per Serving:
Calories:170
Calories from fat: 5

	% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 550mg	23%
Total Carbohydrate 35g	12%
Dietary Fiber 6g	24%
Sugars 16g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	6%
Iron	4%

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Grillin' Beans Steakhouse Recipe
Serving size:

Amount Per Serving:
Calories:180
Calories from fat: 5

	% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 510mg	21%
Total Carbohydrate 39g	13%
Dietary Fiber 5g	20%
Sugars 21g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	6%
Iron	4%

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Bush Original Chili
Serving size:

Amount Per Serving:
Calories:250
Calories from fat: 90

	% Daily Value*
Total Fat 10g	15%
Saturated Fat 4g	19%
Trans Fat 0g
Cholesterol 15mg	6%
Sodium 1250mg	52%
Total Carbohydrate 26g	9%
Dietary Fiber 7g	28%
Sugars 5g
Protein 14g
Vitamin A	10%
Vitamin C	0%
Calcium	10%
Iron	20%

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Bush No Bean Chili
Serving size: 1 cup (246g)

Amount Per Serving:
Calories:240
Calories from fat: 120

	% Daily Value*
Total Fat 14g	21%
Saturated Fat 5g	27%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 1380mg	57%
Total Carbohydrate 16g	5%
Dietary Fiber 3g	10%
Sugars 5g
Protein 13g
Vitamin A	10%
Vitamin C	0%
Calcium	8%
Iron	15%

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Bush Chunky Chili
Serving size: 1 cup (246g)

Amount Per Serving:
Calories:260
Calories from fat: 90

	% Daily Value*
Total Fat 10g	15%
Saturated Fat 3.5g	19%
Trans Fat 0g
Cholesterol 15mg	6%
Sodium 1250mg	52%
Total Carbohydrate 28g	9%
Dietary Fiber 8g	31%
Sugars 5g
Protein 15g
Vitamin A	10%
Vitamin C	0%
Calcium	10%
Iron	20%

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Bush Hot Chili
Serving size:

Amount Per Serving:
Calories:250
Calories from fat: 90

	% Daily Value*
Total Fat 10g	15%
Saturated Fat 4g	19%
Trans Fat 0g
Cholesterol 15mg	6%
Sodium 1260mg	52%
Total Carbohydrate 26g	9%
Dietary Fiber 7g	29%
Sugars 5g
Protein 14g
Vitamin A	20%
Vitamin C	10%
Calcium	10%
Iron	25%

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Black Beans - Frijoles Negros Condimentados
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:110
Calories from fat: 5

	% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 450mg	20%
Total Carbohydrate 23g	8%
Dietary Fiber 7g	28%
Sugars 1g
Protein 8g	16%
Vitamin A	0%
Vitamin C	0%
Calcium	6%
Iron	15%

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Black Beans - Frijoles Negros Condimentados Seasoned Recipe
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:110
Calories from fat: 0

	% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 450mg	20%
Potassium 450mg	14%
Total Carbohydrate 23g	8%
Dietary Fiber 7g	28%
Sugars 1g
Protein 8g
Vitamin A	0%
Vitamin C	0%
Calcium	6%
Iron	15%

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Blackeye Peas
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:100
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 480mg	20%
Total Carbohydrate 15g	5%
Dietary Fiber 3g	12%
Sugars 0g
Protein 5g	10%
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	8%

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Blackeye Peas - Pack from Soak Dry
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:100
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 470mg	20%
Total Carbohydrate 19g	6%
Dietary Fiber 4g	16%
Sugars 0g
Protein 5g
Vitamin A	2%
Vitamin C	2%
Calcium	2%
Iron	8%

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Blackeye Peas with Bacon
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:95
Calories from fat: 15

	% Daily Value*
Total Fat 1.5g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 370mg	15%
Total Carbohydrate 17g	6%
Dietary Fiber 3g	12%
Sugars 0g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	8%

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Blackeye Peas with Bacon & Jalapeño
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:110
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0.5g	3%
Cholesterol 5mg	1%
Sodium 630mg	26%
Total Carbohydrate 18g	6%
Dietary Fiber 5g	20%
Sugars 0g
Protein 6g	11%
Vitamin A	2%
Vitamin C	2%
Calcium	2%
Iron	8%

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Blackeye Peas with Snaps
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:110
Calories from fat: 5

	% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 550mg	23%
Total Carbohydrate 17g	6%
Dietary Fiber 5g	19%
Sugars 0g
Protein 7g	12%
Vitamin A	2%
Vitamin C	2%
Calcium	2%
Iron	8%

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Butter Beans - Baby
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:120
Calories from fat: 5

	% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 510mg	21%
Total Carbohydrate 19g	6%
Dietary Fiber 5g	20%
Sugars 0g
Protein 7g	12%
Vitamin A	2%
Vitamin C	2%
Calcium	4%
Iron	10%

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Butter Beans - Large
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:100
Calories from fat: 5

	% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 450mg	19%
Total Carbohydrate 18g	6%
Dietary Fiber 5g	20%
Sugars 0g
Protein 6g	12%
Vitamin A	2%
Vitamin C	2%
Calcium	2%
Iron	8%

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Butter Beans - Speckled
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:110
Calories from fat: 5

	% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 420mg	18%
Total Carbohydrate 19g	6%
Dietary Fiber 5g	20%
Sugars 0g
Protein 6g	12%
Vitamin A	6%
Vitamin C	2%
Calcium	6%
Iron	10%

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Cannellini Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:110
Calories from fat: 0

	% Daily Value*
Total Fat 0.5g	0 %
Saturated Fat 0g	0 %
Cholesterol 0mg	0 %
Sodium 300mg	13 %
Total Carbohydrate 18g	6 %
Dietary Fiber 6g	24 %
Sugars 0g
Protein 7g
Vitamin A	0 %
Vitamin C	0 %
Calcium	8 %
Iron	8 %

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Chili Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:120
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0.5g	3%
Cholesterol 0mg	0%
Sodium 480mg	20%
Total Carbohydrate 20g	7%
Dietary Fiber 6g	24%
Sugars 0g
Protein 6g
Vitamin A	10%
Vitamin C	2%
Calcium	2%
Iron	8%

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Chili Beans - Red Beans in Chili Sauce
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:100
Calories from fat: 5

	% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g	0%
Cholesterol 0mg	0%
Sodium 480mg	20%
Total Carbohydrate 22g	7%
Dietary Fiber 7	29%
Sugars 1g
Protein 6g
Vitamin A	2%
Vitamin C	0%
Calcium	10%
Iron	10%

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Chili Magic® - Texas
Serving size: (as packaged) 1/2 cup [130g], (Chili recipe) 1 cup [220g]

Amount Per Serving:
Calories:120 (as packaged), 230 (Chili recipe)
Calories from fat: 15 (as packaged), 80 (Chili recipe)

	% Daily Value**
	As Packaged	Chili Recipe
Total Fat 2g, 9g*	3%	14%
Saturated Fat 0g, 4g*	0%	20%
Cholesterol 0mg, 55mg*	0%	19%
Sodium 1130g, 880mg*	47%	36%
Total Carbohydrate 20g, 15g*	7%	5%
Dietary Fiber 5g, 4g*	20%	15%
Sugars 3g, 5g*
Protein 5g, 22g*
Vitamin A	15%	10%
Vitamin C	0%	25%
Calcium	6%	8%
Iron	10%	25%

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Chili Magic® - Traditional Recipe
Serving size: (as packaged) 1/2 cup [130g], (Chili recipe) 1 cup [220g]

Amount Per Serving:
Calories:110 (as packaged), 220 (Chili recipe)
Calories from fat: 10 (as packaged), 70 (Chili recipe)

	% Daily Value**
	As Packaged	Chili Recipe
Total Fat 1g, 8g*	2%	12%
Saturated Fat 0g, 3.5g*	0%	17%
Cholesterol 0mg, 55mg*	0%	17%
Sodium 890g, 770mg*	37%	32%
Total Carbohydrate 19g, 15g*	6%	5%
Dietary Fiber 5g, 3g*	20%	12%
Sugars 2g, 4g*
Protein 5g, 22g*
Vitamin A	25%	20%
Vitamin C	0%	10%
Calcium	4%	6%
Iron	8%	10%

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Crowder Peas
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:110
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 500mg	21%
Total Carbohydrate 18g	6%
Dietary Fiber 5g	18%
Sugars 0g
Protein 7g	12%
Vitamin A	2%
Vitamin C	2%
Calcium	2%
Iron	8%

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Field Peas with Snaps
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:80
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 430mg	18%
Total Carbohydrate 16g	5%
Dietary Fiber 2g	8%
Sugars 0g
Protein 5g
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	8%

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Garbanzo Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:105
Calories from fat: 15

	% Daily Value*
Total Fat 2g	3%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 470mg	20%
Total Carbohydrate 20g	7%
Dietary Fiber 5g	21%
Sugars 0g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

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Great Northern Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:80
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 460mg	19%
Total Carbohydrate 17g	6%
Dietary Fiber 6g	24%
Sugars 0g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	6%
Iron	8%

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Kidney Beans - Dark Red
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:105
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 260mg	11%
Total Carbohydrate 22g	7%
Dietary Fiber 8g	32%
Sugars 3g
Protein 7g
Vitamin A	0%
Vitamin C	0%
Calcium	8%
Iron	10%

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Kidney Beans - Dark Red Seasoned
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:110
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 450mg	20%
Total Carbohydrate 22g	7%
Dietary Fiber 8g	32%
Sugars 0g
Protein 8g
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	15%

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Kidney Beans - Light Red
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:100
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 260mg	10%
Total Carbohydrate 22g	7%
Dietary Fiber 7g	28%
Sugars 3g
Protein 7g
Vitamin A	0%
Vitamin C	0%
Calcium	8%
Iron	10%

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Mixed Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:110
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 500mg	21%
Total Carbohydrate 19g	6%
Dietary Fiber 6g	24%
Sugars 0g
Protein 7g	12%
Vitamin A	2%
Vitamin C	2%
Calcium	4%
Iron	8%

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Navy Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:80
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 470mg	20%
Total Carbohydrate 17g	6%
Dietary Fiber 7g	28%
Sugars 0g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	10%

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Pinto Beans - Frijoles Pintos
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:80
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 450mg	19%
Total Carbohydrate 18g	6%
Dietary Fiber 7g	28%
Sugars 0g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	8%

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Pinto Beans - Frijoles Pintos Seasoned
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:100
Calories from fat: 0

	% Daily Value*
Total Fat 00	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 4700mg	20%
Total Carbohydrate 17g	6%
Dietary Fiber 5g	20%
Sugars 0g
Protein 6g	12%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%

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Pinto Beans with Pork
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:120
Calories from fat: 25

	% Daily Value*
Total Fat 2.5g	4%
Saturated Fat 1g	5%
Cholesterol 5mg	1%
Sodium 530mg	22%
Total Carbohydrate 17g	6%
Dietary Fiber 6g	23%
Sugars 0g
Protein 6g
Vitamin A	2%
Vitamin C	2%
Calcium	4%
Iron	8%

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Pinto Beans with Seasoned Bacon
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:120
Calories from fat: 25

	% Daily Value*
Total Fat 2.5g	4%
Saturated Fat 1g	5%
Cholesterol 5mg	1%
Sodium 530mg	22%
Total Carbohydrate 17g	6%
Dietary Fiber 6g	23%
Sugars 0g
Protein 6g	12%
Vitamin A	2%
Vitamin C	2%
Calcium	4%
Iron	8%

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Purple Hull Peas
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:90
Calories from fat: 0

	% Daily Value*
Total Fat 0g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 460mg	19%
Total Carbohydrate 19g	6%
Dietary Fiber 5g	20%
Sugars 0g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	10%

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Red Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:110
Calories from fat: 5

	% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 460mg	19%
Total Carbohydrate 19g	6%
Dietary Fiber 6g	24%
Sugars 0g
Protein 6g	12%
Vitamin A	2%
Vitamin C	2%
Calcium	4%
Iron	8%

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Refried Beans - Fat Free
Serving size: 1/2 cup (125g)

Amount Per Serving:
Calories:130
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 490mg	20%
Total Carbohydrate 24g	8%
Dietary Fiber 7g	28%
Sugars 0g
Protein 9g	16%
Vitamin A	0%
Vitamin C	0%
Calcium	6%
Iron	15%

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Refried Beans - Traditional
Serving size: 1/2 cup (125g)

Amount Per Serving:
Calories:150
Calories from fat: 25

	% Daily Value*
Total Fat 3g	4%
Saturated Fat 1g	5%
Cholesterol 0mg	0%
Sodium 490mg	20%
Total Carbohydrate 24g	8%
Dietary Fiber 7g	28%
Sugars 0g
Protein 9g	16%
Vitamin A	0%
Vitamin C	0%
Calcium	6%
Iron	15%

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Golden Hominy
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:60
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 550mg	23%
Total Carbohydrate 13g	4%
Dietary Fiber 3g	11%
Sugars 0g
Protein 1g
Vitamin A	4%
Vitamin C	2%
Calcium	2%
Iron	2%

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White Hominy
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:70
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 530mg	22%
Total Carbohydrate 14g	5%
Dietary Fiber 4g	15%
Sugars 0g
Protein 1g
Vitamin A	2%
Vitamin C	2%
Calcium	2%
Iron	2%

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Dubon Petit Pois Peas
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:80
Calories from fat: 10

	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 340mg	14%
Total Carbohydrate 12g	4%
Dietary Fiber 4g	16%
Sugars 8g
Protein 5g
Vitamin A	6%
Vitamin C	15%
Calcium	2%
Iron	8%

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Cut Green Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:20
Calories from fat: 0

	% Daily Value*
Total Fat 0	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 400mg	17%
Total Carbohydrate 5g	2%
Dietary Fiber 2g	8%
Sugars 1g
Protein 1g
Vitamin A	6%
Vitamin C	6%
Calcium	2%
Iron	4%

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Cut Green & Shelly Beans
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:45
Calories from fat: 0

	% Daily Value*
Total Fat 0	0%
Saturated Fat 0g	0%
Trans Fat	0g
Cholesterol 0mg	0%
Sodium 400mg	17%
Total Carbohydrate 7g	2%
Dietary Fiber 3g	12%
Sugars 2g
Protein 3g
Vitamin A	4%
Vitamin C	2%
Calcium	2%
Iron	4%

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Chopped Collard Greens
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:30
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 410mg	17%
Total Carbohydrate 4g	1%
Dietary Fiber 2g	8%
Sugars 0g
Protein 2g
Vitamin A	70%
Vitamin C	15%
Calcium	15%
Iron	4%

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Chopped Kale Greens
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:30
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 330mg	14%
Total Carbohydrate 4g	1%
Dietary Fiber 2g	8%
Sugars 0g
Protein 2g
Vitamin A	70%
Vitamin C	15%
Calcium	10%
Iron	6%

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Chopped Mixed Greens (Turnip & Mustard)
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:25
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 300mg	13%
Total Carbohydrate 3g	1%
Dietary Fiber 2g	8%
Sugars 1g
Protein 2g
Vitamin A	70%
Vitamin C	15%
Calcium	10%
Iron	6%

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Chopped Mustard Greens
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:25
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 400mg	17%
Total Carbohydrate 3g	1%
Dietary Fiber 2g	8%
Sugars 0g
Protein 2g
Vitamin A	60%
Vitamin C	15%
Calcium	10%
Iron	6%

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Chopped Turnip Greens
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:25
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 300mg	13%
Total Carbohydrate 3g	1%
Dietary Fiber 2g	8%
Sugars 0g
Protein 2g
Vitamin A	65%
Vitamin C	15%
Calcium	10%
Iron	6%

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Turnip Greens with Diced Turnip
Serving size: 1/2 cup (130g)

Amount Per Serving:
Calories:30
Calories from fat: 0

	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 380mg	16%
Total Carbohydrate 5g	2%
Dietary Fiber 2g	8%
Sugars 0g
Protein 1g
Vitamin A	70%
Vitamin C	25%
Calcium	15%
Iron	6%

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	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Calories Per Gram:
Fat 9
Carbohydrate 4
Protein 4

*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Amount as packaged, amount as prepared in chili recipe with extra-lean ground beef.