logo

Tuscan Carrot Hummus

A little bit of Italy comes into view one bite at a time with garden-fresh flavors of garlic, lemon and carrot and a savory blend of Italian-style herbs and seasoned Chickpea crumble.

  • Prep Time

    30 Mins

  • Serves

    1

Rustic Tuscan Carrot Hummus in bowl surrounded by veggies

Need Ingredients?

Share this with your bean friends

Ingredients

Serves: 1
  • Tuscan Carrot Hummus
  • 1.5 cups Bush's® Rustic Tuscany Chickpeas, Drained
  • 1 Tbsp Lemon Juice
  • 1 Garlic Clove, Fresh
  • 1 Tbsp Tahini Paste
  • 1/2 tsp Kosher Salt
  • 1/4 cup Carrot Juice
  • Herby Chick Pea Crumble
  • 3/4 cup Crunchy Fried Chick Peas, Salted
  • 3 Tbsp Parsley Leaves, Fresh, Dried Overnight
  • 3 Tbsp Lemon Zest, Fresh
  • To taste, Kosher Salt
  • 1/4 tsp Ground Black Pepper
  • 1 tsp Cream of Tartar
  • Dippers
  • Pita Chips
  • English Cucumber
  • Belgium Endive

Need Ingredients?

Share this with your bean friends

Cooking Instructions

  1. 1
    COMBINE

    For Carrot Hummus: Combine all ingredients except olive oil and water in the base a food processor.

    • 1 Can of Beans

    • Lemon Juice

    • Garlic Clove

    • Tahini Paste

    • Kosher Salt

    • Carrot Juice

  2. 2
    BLEND

    Using the high-speed setting, slowly stream in olive oil and water.

    • Olive Oil

    • Water

  3. 3
    BLEND

    Blend for 1 minute.

    • 4
      STIR

      Stop to scrape the sides of the blender with a rubber spatula.

      • 5
        BLEND

        Blend for another minute or until hummus is smooth and creamy.

        • 6
          CHILL

          Transfer hummus to a plastic container and cover. Refrigerate until ready to use.

          • 7
            COMBINE

            For Chickpea Crumble: Combine all ingredients in a mixing bowl.

            • Fried Chickpeas

            • Parsley

            • Lemon Zest

            • Salt

            • Black Pepper

            • Cream of Tartar

          • 8
            MIX

            Massage parsley and seasonings into the crushed chickpeas until the parsley flakes and the chickpeas are well coated.

            • 9
              COVER

              Cover and reserve at room temperature.

              • 10
                SERVE

                For one platter, spread 1.5 cups of Tuscan Carrot Hummus onto a shallow dish. Garnish with 2 Tbsp of herby chickpea crumble. Serve with 2 oz. pita chips, 4 oz. English cucumber, and 4 oz. Belgium endive.

                • Pita Chips

                • Cucumber

                • Endive

              Products featured in this recipe