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Crunchy Chick Pea Trail Mix

This Crunchy Chick Pea Trail Mix is a bit sweet and a bit savory. Enjoy the crunch of roasted chick peas tossed with dried fruit, almonds, pumpkin seeds, yogurt-covered pretzels, and chocolate-covered peanuts.

  • Temps de préparation

    10 Min

  • Temps de cuisson

    45 Min

  • Pour

    4-6

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Ingrédients

Pour : 4-6
  • Roasted Crunchy Chick Peas
  • 1 15-oz can Bush’s Chick Peas, drained and rinsed
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1 teaspoon sweet paprika
  • Trail Mix
  • Roasted chick peas
  • 1 cup dried apricots
  • 1 cup roasted, unsalted cashews
  • 1 cup roasted, unsalted almonds
  • 1/2 cup pumpkin seeds
  • 2 cups yogurt-covered pretzels
  • 1 cup chocolate-covered peanuts

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Share this with your bean friends

Instructions de cuisson

  1. 1
    PRÉCHAUFFER

    Preheat oven to 350F.

    • 2
      ÉGOUTTER

      Thoroughly dry chick peas, patting them gently between clean dish towels or paper towels, and transfer to baking sheet. Optional: cover baking sheet in parchment paper before adding chick peas.

      • Chick peas

    • 3
      RECOUVRIR

      Coat chick peas with the vegetable oil and season with salt.

      • Chick peas

      • Vegetable oil

      • Salt

    • 4
      CUIRE

      Bake in the oven about 45 minutes, pausing to shake the pan briefly at the 15- and 30-minute marks, until the chick peas are dried and slightly crunchy. Remove from the oven and toss with the paprika. Let chick peas fully cool.

      • Paprika

    • 5
      AGITER

      Once chick peas are cooled, toss with apricots, cashews, almonds, pumpkin seeds, pretzels, and peanuts. Store in an airtight container at room temperature.

      • Roasted chick peas

      • Apricots

      • Cashews

      • Almonds

      • Pumpkin seeds

      • Pretzels

      • Peanuts

    Produits utilisés dans cette recette